Forge a Stronger

YOU

Get Stronger. Elliminate Pain. Start Today.

Tempered Strength PT

WELCOME TO TEMPERED STRENGTH PT

I help people eliminate their pain, gain strength, and get them back to living their life and doing what they love.

Forge a Stronger You.

Is Tempered Strength PT Right for You?

Book a free call

If you’re not quite ready to

book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!

AVAILABILITY & COST

We understand that some people want to find out a little more

about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

DISCOVERY VISIT

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below so we can answer your questions.

Who We Help At Tempered Strength PT

At Tempered Strength PT, we understand every person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is impacting your life so we can create a plan that focuses on YOU and your goals.

Tempered Strength PT

3-Step Process To Get You Back Doing What You Love.

IDENTIFY THE REAL CAUSE OF YOUR PAIN

Find The Real Cause Of Your Pain: We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

FIX YOUR PROBLEM AREAS

Fix Your Problem Areas: We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

IMPROVE YOUR PERFORMANCE

Stay At Peak Performance: Once we get you back to exercising pain free, we’ll implement strategies to get you performing at an even higher level than you were prior to your injury. We’ll also implement strategies to “future proof” your body.

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Get To Know Dr. Michael Gaspari, PT, DPT

Michael Gaspari is an experienced physical therapist specializing in both orthopedic and pelvic floor rehabilitation, with a primary focus in low back pain, knee pain, shoulder pain, and pelvic physical therapy supporting men recovering from radical prostatectomy. With training from one of the top hospitals in the country, Michael has worked in diverse settings, blending his expertise in movement science with a compassionate, patient-centered approach. He is also a powerlifter and is passionate helping others improve their strength and performance!

Testimonials

Erica M.

⭐️⭐️⭐️⭐️⭐️

"Tempered Strength makes being a “senior” athlete a breeze. Thorough and convenient plans, PLUS great communication. Seriously cannot find PT like this anywhere else."

Tim T.

⭐️⭐️⭐️⭐️⭐️

"Michael has been a huge help in my activity level and overall health. Keeping active and pain-free as I’ve gotten older has become more and more challenging but Michael developed a routine that is allowing me to do just that. He’s collaborative and addresses my unique needs, not just a one-size-fits-all approach. I highly recommend Michael if you’re looking for guidance in both short- and long-term health."

James G.

⭐️⭐️⭐️⭐️⭐️

"I've been dealing with nagging back pain for what feels like ages, and I was starting to think it was just part of getting older. But I found tempered strength and it's been a game changer. Instead of just treating the symptoms, they really focused build my strength I'm thrilled to say I'm moving better and feeling stronger than I have in years"

SERVICES

Back Pain

Shoulder & Neck Pain

Knee Pain

Running Injuries

Sports Performance

HAVE A QUESTIONS?

San Diego, CA